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Is Stevia Safe?
Stevia has been used since pre-Colombian times with no reports of illness or side affects. Stevia has also withstood years of research that has proven Stevia to be safe for human and animal consumption.
What Causes Side Effects From Stevia?
The side effects are often due to additional ingredients mixed with stevia extract to lower costs. Many of these additives not only taste unpleasant but also lead to health issues.
Major stevia brands typically contain only a small amount of stevia with the rest made up of erythritol or xylitolsugar alcohols), dextrose (glucose), maltodextrin (a processed starch), and flavor enhancers. Recent research has linked high levels of erythritol, commonly used to sweeten stevia, serious health risks such as blood clotting, stroke, heart, and even death. It's important to note that pure stevia extract is a natural sweetener with no known health concerns and has been safely used for centuries.
To avoid potential negative effects, it's wise to check the ingredient list and for products with minimal or no additives, as these harmful ingredients contribute to stevia's negative reputation and health issues.
Is Stevia Mutagenic?
No. The Japanese Food and Drug Safety Center has found stevia not to be mutagenic. Only one study has shown stevia to be potentially a mutagenic and this study has been criticized for errors in procedure. Scientist in Great Britain said that according to the study’s formula, distilled water is mutagenic.
Is Stevia A Contraceptive?
Two studies showed stevia to have a contraceptive effect. The first study was done in Uruguay over 30 years ago and since then no one has been able to reproduce the results. The second study was done by a graduate student in Rio de Janeiro and the results and methods have been questionable. Multiple other studies have shown that stevia has no contraceptive effect.
Where is Stevia Grown?
Originally stevia grew wild in the highland region of Northern Paraguay and Southern Brazil. It was later cultivated for use as a sweetener until the introduction of sugar cane by the Spanish and Portuguese. Today Stevia is grown around the world from China, Japan and other Asian countries to South America, Europe, India, the Ukraine and even North America.
Does Stevia Have The Same Qualities As Sugar In Cooking Recipes?
No! The molecular structures of sucrose and Stevioside are completely different. When Sucrose (Sugar) is heated it will caramelize making fudge and caramel, stevia will not. Some sweets, like caramel, is not possible, but other sweets like cookies and cakes are possible. You just need to add yeast and/or baking-powder.
Will Stevia Break Down At High Temperatures Like Saccharine or Aspartame?
No! The fact that stevia is heat stable is one of the real great properties of Stevia. Stevioside is heat stable to about 200 degrees Celsius (392 degrees Fahrenheit). So it can be used in almost any recipe.
Why the Majority of Diet Soft Drinks Are Not Sweetened With Stevia?
Pepsi, Coca-Cola, and Cargill are starting to use stevia in Canada. The diet soft drink market is HUGH, worth billions of dollars. After December 2008 when US FDA stated it had no objection for use stevia as a general purpose sweetener, Coca-Cola and Pepsi start to introduce calorie-free beverages sweetened with stevia derivatives (Truvia for Coke, PureVia for Pepsi), including Coke's Odwalla juice and Pepsi's SoBe Life.
Does Stevia Have Any Effect On Hypoglycemia?
According to the research studies the effect of the extracted stevioside and rebaudioside (Rebaudiana-A) on the glycemia did not produce any significant glycemic effects in normal or diabetic rats. In other words, stevia does not add sugar to the blood stream as sugar or even fruit can do. This allows the body to regulate the blood's sugar levels naturally. Stevia is a wonderful way to satisfy your cravings for sweets without sugar. read more..
Why Stevia Is Disliked By Many People?
It's a widespread misconception that stevia tastes bitter and leaves a lingering aftertaste, contributing to a negative perception of the sweetener. However, it's essential to understand that not all stevia products are manufactured the same way, and their quality can vary significantly.
Many well-known brands often incorporate ingredients such as erythritol or maltodextrin as the primary components. These additives can effectively mask any undesirable flavors, making the product more palatable and accessible for everyday use, while also contributing to a lower price point.
Another term frequently used in marketing is "pure stevia powder," which can create the misleading impression that these products are entirely free from any added substances. While this might seem accurate, it's important to be aware that these powders are frequently produced at a lower cost and are typically derived from stevioside, a component of the stevia plant that naturally possesses a bitter, licorice-like flavor.
For these reasons, it is absolutely vital to read product labels very carefully before making any purchasing decisions. For instance, a label that simply states "90% or 95% Stevia leaf extract or Stevioside" without any mention of rebaudioside can be considered intentionally deceptive. Even if stevioside has undergone a high degree of purification, reaching 99% purity, it can still impart a noticeable aftertaste.
In stark contrast, Rebaudioside A and Rebaudioside M are distinguished by their lack of any aftertaste and their ability to deliver a level of sweetness that closely matches that of sugar.
In summary, the stevia products that offer the highest quality and the best overall experience are those that contain only pure, concentrated Reb-A or Reb-M.
What Makes Ever Stevia Brand Different Than Any Other Brands?
All our Stevia products are 100% pure free from any fillers, additives, preservatives or other ingredients. Our stevia powder is made out of one simple ingredient called "Rebaudioside A or Rebaudioside M". Both Reb-A and Reb-M are the sweetest part of stevia leaf. When they are extracted the color is as white as snow. The more they are purified and concentrated the better they taste. Reb-A and Reb-M are granted GRAS; Generally recognized as safe by FDA, and approved by JECFA and Health Canada.